Building competent cooking techniques
Good cooking is a set of reliable, repeatable skills. Master a handful of techniques and you can adapt almost any recipe safely and confidently.
Part of your national curriculum
- Cooking and nutrition: Become competent in a range of cooking techniques, including selecting and preparing ingredients and using a range of equipment safely
Lesson overview
What you'll learn in this lesson
Become competent in a range of cooking techniques, including selecting and preparing ingredients and using a range of equipment safely
Key learning points
- • Selecting and preparing ingredients
- • Core techniques
- • Using equipment safely
This lesson at a glance
- 25 minutes
- 14 parts to scroll through
- 3 quick checks
- Marked quiz at the end
- Gentle pace: short sittings with pauses
Words to know
Scroll down — the lesson carries on below
Watch & discover
Part 1 of 14
Watch first
Building competent cooking techniques
An English teaching video on this topic from Epicurious. Watch it, then scroll down for the lesson.
In a nutshell
Become competent in a range of cooking techniques, including selecting and preparing ingredients and using a range of equipment safely
Learning cycle
Part 2 of 14
Learning cycle 1 of 2
Part 1 · Selecting and preparing ingredients
A short piece of teaching, then a check to make sure it has landed.
Explore the idea
Part 3 of 14
Learn
Selecting and preparing ingredients
Choosing fresh, in-season ingredients improves flavour and nutrition. Preparation skills — washing, peeling, chopping to an even size, and following the 'use by' dates — set up a dish for success and reduce food waste.
Explore the idea
Part 4 of 14
Learn
Core techniques
Techniques such as sautéing, simmering, baking and grilling each use heat differently. Sautéing uses quick, high heat with little fat; simmering gently cooks food in liquid just below boiling, keeping delicate ingredients intact.
Quick check
Part 5 of 14
Quick check
Why is a sharp knife generally safer than a blunt one?
Reset break
Part 6 of 14
Pause
That's sitting 1 of 2 done
Stretch, get a drink, look out of the window. There is no timer and nothing is counting down — your place is saved, so you can come back in five minutes or tomorrow.
Quick check
Part 7 of 14
Quick check
Which technique cooks food gently in liquid just below boiling?
Learning cycle
Part 8 of 14
Learning cycle 2 of 2
Part 2 · Using equipment safely
A short piece of teaching, then a check to make sure it has landed.
Explore the idea
Part 9 of 14
Learn
Using equipment safely
Knives should be sharp (a sharp knife is safer than a blunt one, as less force is needed) and held with a claw grip on the guiding hand. Hobs, ovens and blenders each need specific safe handling, such as turning pan handles inward and letting blades stop before removing a lid.
Quick check
Part 10 of 14
Quick check
Why turn pan handles inward on a hob?
Challenge round
Part 11 of 14
Game · Sort it
Which of these are true?
Drag each card into the right column. Tap a card first if dragging is fiddly.
True
Not true
Challenge round
Part 12 of 14
Game · Fill the gaps
Finish the sentences
Choose the word that belongs in each gap.
____ such as sautéing, simmering, baking and grilling each use heat differently.
Mastery quiz
Part 13 of 14
Marked quiz
End of lesson quiz: Building competent cooking techniques
3 questions, marked with the reasoning shown. No timer.
1. Why is a sharp knife generally safer than a blunt one?
2. Which technique cooks food gently in liquid just below boiling?
3. Why turn pan handles inward on a hob?
Lesson round-up
Part 14 of 14
Lesson round-up
Ready when you are
Quiz score
Not sat
Games
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Points this lesson
0
Best run
0 in a row
Luna: 0 out of 3 on the practice checks. Only if you feel up to it — one more?
Ask LunaDo the work
Your written work for this lesson
This is the part you'd do in your book at school. Pick the pieces below, write here or on paper, and photograph anything you draw or work out.
Why the first prototype broke
A team designed a phone stand from 3 mm plywood. The brief said it must hold a 200 g phone at 60° and survive being knocked. The first prototype looked right but snapped at the joint after two knocks.
The team tested again and found the grain of the plywood ran across the narrowest part of the joint, so the wood split along it. They widened the joint from 8 mm to 20 mm, turned the piece so the grain ran along the load, and added a small fillet at the corner to spread the force.
The second prototype survived twenty knocks. It used 15% more material and took four minutes longer to cut — a trade-off the team recorded in their evaluation.
Written for Good Learning Co.
Reading questions
- Name the fault in the first prototype and explain why it happened.
- List the three changes the team made and what each one does.
- Write an evaluation of the second prototype against the brief, including the trade-off.
Design sheet
DiagramSketch two ideas with measurements and notes, then photograph the sheet.
2 labelled sketches
Evaluation
WritingWrite how well your idea meets the brief and what you would change next time.
6–8 sentences
Saved as you type.
Part 1 of 14 · Watch & discover
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Become competent in a range of cooking techniques, including selecting and preparing ingredients and using a range of equipment safely
