← RSHE

Year 8 · Health and wellbeing

Body and Growing Up

Straightforward lessons about puberty, periods and looking after your body. Take them in order or choose the one you need.

Before you start

These lessons use the proper names for body parts. You can stop at any point and talk to a trusted adult if something worries you.

No pictures of bodiesAbout 20 minutes eachQuestions only on what was taught

Unit 1

Growing up: body, periods and hygiene

Puberty for everyone, how periods work, and looking after a changing body.

3 lessons

0 of 3 done

What this unit covers
  • Understand the changing adolescent body and personal hygiene
  1. 1Puberty: what changes and why4 checksExit quiz20 min · ★Start →
  2. 2Periods: how they work and what to use4 checksExit quiz20 min · ★Start →
  3. 3Looking after a changing body4 checksExit quiz20 min · ★Start →

Separate RSHE lessons

Relationships and sex education

Consent, reproduction and sexual health are kept in their own clearly labelled section.

Good Learning Co. — personalised UK curriculum learning, built around what each learner loves.