Year 8
RSHE
Relationships, health and wellbeing
Unit 1
Friendships, families and repair
How friendships change, how to handle conflict and loneliness, and what different families have in common.
3 lessons
0 of 3 done
What this unit covers
- Understand how friendships change, and how to manage conflict, loneliness and repair
- Understand the roles and responsibilities of different types of family and committed relationship
- Recognise bullying, discrimination and harassment, and know how to report them
Unit 2
Online life and digital wellbeing
Privacy, pressure, group chats and how feeds shape what you think about yourself.
2 lessons
0 of 2 done
What this unit covers
- Understand how online behaviour, sharing and privacy affect people offline
- Recognise how media and advertising shape body image and expectations
Unit 3
Everyday physical health
Sleep, movement, food and a changing body, treated as decisions rather than rules.
3 lessons
0 of 3 done
What this unit covers
- Understand sleep, exercise and healthy eating as everyday health decisions
- Understand the changing adolescent body and personal hygiene
- Understand the risks of drugs, alcohol and tobacco, and where to get support
Unit 4
Mental wellbeing and getting help
Noticing how you feel, what helps, first aid basics and who to tell.
3 lessons
0 of 3 done
What this unit covers
- Understand mental wellbeing, common difficulties and how to seek help
- Know basic first aid and how to get help in an emergency
- Know how to stay safe and where to find trusted adults and services
Unit 5
Relationships, health and wellbeing
Consent, respectful relationships, online safety and reliable health decisions.
3 lessons
0 of 3 done
What this unit covers
- Recognise respectful and unsafe relationship behaviours
- Understand consent and personal boundaries
- Evaluate reliable sources of health information